Strong vs Tonal

Side-by-side comparison of Strong and Tonal to help you choose the right tool.

Feature	Strong	Tonal
Pricing	Free / $30/year	$49/mo + hardware
Rating	⭐ 4.8/5	⭐ 4.6/5
Categories	workout-training	workout-training, coaching-personal-training
Workout logging	✅	❌
Custom routines	✅	❌
Rest timer	✅	❌
Plate calculator	✅	❌
Exercise history	✅	❌
Body measurements	✅	❌
AI weight adjustment	❌	✅
200+ lbs resistance	❌	✅
Form feedback	❌	✅
Personal programs	❌	✅
Live classes	❌	✅
Space-efficient	❌	✅

Simple and powerful workout tracker

Try Strong →

Smart home gym with AI coaching

Try Tonal →