Nike Training Club vs Seven

Side-by-side comparison of Nike Training Club and Seven to help you choose the right tool.

Feature	Nike Training Club	Seven
Pricing	Free	Free / $60/year
Rating	⭐ 4.7/5	⭐ 4.6/5
Categories	workout-training, yoga-flexibility	workout-training
Guided workouts	✅	❌
Training plans	✅	❌
Video demonstrations	✅	❌
Apple Health sync	✅	❌
Workout collections	✅	❌
Progress tracking	✅	❌
7-minute workouts	❌	✅
3D guided exercises	❌	✅
Challenges	❌	✅
Achievements	❌	✅
Custom workouts	❌	✅
No equipment	❌	✅

Free workouts from world-class trainers

7-minute scientific workouts

Try Seven →